You’ll learn simple, effective techniques to reduce stress, sharpen focus and boost everyday wellbeing. Whether you’re looking to ease tension or improve performance, this session gives you practical tools you can use anytime, anywhere.

Gather is the gym for people who don’t like gyms. A welcoming space where expert guidance, community and a holistic approach help you feel stronger, calmer and more in tune with yourself.

Please note, this is an adults only class.

Go back to the full Urban Village Fete programme.