Thrive: Community Winter Wellbeing Programme
Thrive returns to Greenwich Peninsula for another season of winter wellness.
Free and open to all, Thrive is a community wellbeing festival sponsored by Greenwich Peninsula in partnership with The Hour, designed to help you to reset, recharge and reconnect. As the days grow shorter, we invite you to slow down, stretch out, and reconnect - with yourself and the community around you.
This year’s Winter of Wellness program brings together a restorative mix of free wellbeing sessions, designed to help you find balance through the colder months. From mindful movement to soothing sound, Thrive offers a moment to pause, breathe, and reset.
Join us for sessions including:
- Stretch & Flow
- Yoga
- Pilates
- Glutes & Core
- Gong Sound Bath
- Reiki & Sound
Book your free sessions and see the full program here - www.the-hour.co.uk/thrive
