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Outrivals Gym

Outrivals Gym is a community-driven boutique gym open to the public. Outrivals on The tide provides different services such as Small Group Classes, Personal Training, Youth Club, Pre- and Post-Natal Courses and Open Gym facilities with a range of membership options to suit your needs.

Outrivals vision is its engine to bring people together as a Community. They organize quarterly free social and charity events open to everyone (members and non), as well as a 'Members Community Conversation' evening where gym members are invited to share their feedback and ideas with the Outrivals Team; improving members' experience is a priority for this fitness club.

Every person has a voice, a name and a face at Outrivals.

"We want to be able to teach everyone to be their own hero. We promise that everything we do as Outrivals is created by being our own hero." (Matt Lo)

What to expect at Outrivals on The Tide

Can't wait until January?

Check out Outrivals On-Demand for the Outrivals experience brought to you directly at home.

There's 5 workouts each week for you, including: Legs & Shoulders, Metcon, Upper Body & Core, Intense Kettlebells and Total Body Strength.

You’ll also have access to Outrivals' full library of online training classes on a weekly basis.

Open for dining in, takeaway and delivery

The Choy House

Great workouts need to be fed by great food.

The Vietnamese Cafè by CHOY House is a riverside venue offering homemade and handmade high-quality food. The Menu is inspired by authentic Vietnamese street food such as Pho, Bánh Mì (Vietnamese baguette), Curry, Summer Rolls & more! From Breakfast to Dinner, everything is made with simple ingredients and powerful flavours.

Grab yourself a full selection of natural and daily made Juices and Smoothies, freshly grounded Coffees, hot and cold drinks as well as sweet and savoury options available all day.

If you are in a rush they also have a 'Grab&Go' menu which was created in collaboration with Outrivals Fitness Coaches. Each Cous Cous Salads and Wraps provide the energy and health benefits necessary to boost your day! Make sure to enjoy their weekend Brunch while admiring a breathtaking riverside view. Kick off your end of the week with a selection of sweet and savoury French Toasts options. The Brunch Menu is available from 11am to 2pm every Saturday and Sunday.

Food and drinks are purchasable for eat-in, click&collect on choyhouse.com and takeaway and delivery via Deliveroo, UberEats and JustEat. The Vietnamese Cafè is open from Tuesday to Sunday from 8am on weekdays and 9am on weekends.

Vegan and Vegetarian options available!

Getting to Outrivals on The Tide

Get here via the Jubilee Line to North Greenwich tube station. It's a 3min walk from either North Greenwich Station and the Emirates Cable Cars, and a 1min walk from the Uber Boats Pier.

By public transport: Exit the North Greenwich tube station onto Peninsula Square, and walk to The Tide’s winding path which begins adjacent to ‘The Spire’. Alternatively, take the Thames Clipper's boat to North Greenwich pier and arrive on The Tide.

Outrivals on The Tide and The Vietnamese Café are located beside the river, next to 'The Mermaid' by Damien Hirst and the Tide Square. Address: 20 Cutter Lane, SE10 0XW

01 - 08