Thrive: A Free Winter Wellbeing Programme
Slow down, recharge and make the most of the season with Winter Thrive, a programme of free wellbeing experiences inspired by winter's natural rhythm of rest and renewal.
A free community wellbeing programme in partnership with The Hour, designed to help you reset, reconnect and thrive this winter.
From yoga and Pilates to crystal sound baths, reiki sessions, gua sha workshops and festive crafts, discover opportunities to nurture your mind and body all winter long.
Running from 7 November to 5 December, Winter Thrive invites you to reconnect with yourself, learn new wellbeing practices and embrace the season through a programme of gentle, restorative activities on Greenwich Peninsula. Whether you're looking to unwind, move, create or simply take a moment for yourself, there's something for everyone.
Book your free sessions and see the full programme at www.the-hour.co.uk/thrive
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